Copper has been used for about 11,000 years, according to historians, and the period is known as the copper age or chalcolithic era. It was possibly one of the first few metals utilized by mankind, dating back to 9000 BC in the Middle East. According to historical records, the Greeks and Romans used copper in their daily lives, and copper-based coinage was widely used. Copper is the material of choice in India for religious ceremonies, such as storing holy water and cooking.
Copper, believe it or not, is essential for the proper functioning of many of your body's systems. The digestive and immunological systems are included in this. While it may appear that copper is a magical metal that you must collect as much of as possible, shortfalls are extremely unusual. Copper is nearly ubiquitous, and it may be found in almost all foods. People can receive enough copper through their food since its major form is Cu2+, which is water soluble, unlike iron, which can be difficult to get enough of.
Drinking water preserved in copper containers on a daily basis is strongly recommended by our ancient medicine Ayurveda for boosting the immune system and balancing the three doshasvata, kapha, and pitta. Water held in copper pots is referred to as 'TamraJal' by Ayurvedic practitioners, and this copper liquid acts as a natural oxidant.
Furthermore, copper has potent antibacterial capabilities, making it perfect for killing bacteria, fungus, and viruses that cause disease. When water is held in a copper container or vessel for up to 8 hours, it undergoes an oligodynamic effect, meaning it gains the potential to kill a variety of infection-causing bacteria and fungi while keeping the natural pH level.Even so, getting as much copper as possible in your diet is critical. As an important nutrient, it's preferable to have too much than not enough.As a result, drinking water from a copper bottle is advantageous.
HEALTH BENEFITS OF DRINKING COPPER WATER-
1-BETTER DIGESTIVE FUNCTIONING
The capacity to increase digestive performance is one of the most significant advantages of drinking water from a copper bottle. This is due to copper's capabilities, which include the ability to kill dangerous germs and reduce gastrointestinal inflammation. As a result, it's an excellent treatment for infections, ulcers, and indigestion. Copper also assists in the cleansing and detoxification of the stomach, which regulates the function of both the kidneys and the liver. This is an excellent incentive to drink water from a copper bottle if you have digestive problems.
2-PREVENTS CANCER
Cancer has sadly become all too frequent, and this deadly disease has been a persistent challenge to the medical community for many years. Water held in a copper container or vessel is high in antioxidants, which can help fight free radicals that cause tumors and stimulate cancer cells. If you spend a lot of time outside in the sun, bring a copper bottle with you since the water in it generates melanin, a natural skin pigment that protects skin from dangerous ultraviolet rays.
3-INCREASES HEMOGLOBIN COUNT
Hemoglobin is a protein molecule found in red blood cells that is essential for physiological function. Anemia, which causes severe fatigue, brittle bones, and disorientation, among other chronic illnesses, can be caused by a lack of hemoglobin. Copper water, according to studies, aids in the breakdown of food for the formation of hemoglobin and improves iron absorption in the body. Copper is an important trace mineral that the body need in the proper levels to prevent certain hematological disorders.
4-ASSISTING WOUNDS TO HEAL MORE QUICKLY
Copper's antibacterial, anti-inflammatory, and antiviral effects are well-known. Copper's properties make it an excellent instrument for speeding up the healing of wounds. Copper is also known to enhance the immune system and aid in the development of new cells in the body. However, copper's power to cure the body isn't limited to the outside: it's also been demonstrated to aid in the healing of internal wounds, particularly in the stomach.
5-WEIGHT LOSS ASSIST
If you want to lose weight faster and let's be honest, who doesn't, consider drinking water from a copper water bottle on a daily basis. Why? Copper helps the body break down fat and eliminate it more efficiently, in addition to fine-tuning your digestive system to work better. This procedure aids your body in retaining only the information it needs and discarding the rest. This is a fantastic approach to help your body shed weight more quickly.
6-REGULATES HYPERTENSION
Copper, as an essential trace metal, plays an important function in controlling blood pressure and regulating the quantity of bad cholesterol (LDL) and triglycerides in the blood. However, if a person has had a copper deficit throughout childhood, the odds of hypotension or low blood pressure are considerable. A rapid copper deficit in adulthood, on the other hand, can cause hypertension and high blood pressure.
7-FIGHTS INFECTIONS
Copper, while being a metal, possesses the qualities of a natural antibiotic. When this metal comes into contact with hazardous bacteria on surfaces or in water, it instantly kills them. For thorough filtration and eradication of numerous germs such as E. coli, Cholera bacillus, and others, doctors recommend drinking water that has been stored in a copper bottle for at least 8 hours.
8-MAINTAINS HEART HEALTH
Cardiologists believe that a deficiency in copper in the body can lead to plaque deposits clogging blood arteries. Copper deficiency weakens cardiac muscles, lowers the ejection fraction (the heart's pumping capacity), and impairs the ability to respond to stress. Copper water is extremely recommended for heart patients to get optimal copper levels in the body.
Copper is an essential trace mineral that the body need in trace amounts for maximum health and well-being. Copper helps the body produce heat, communicate between cells, break down food into haemoglobin, and initiate various metabolic processes. Copper deficiency causes parasite infections, leaky gut, and anemia, among other health issues. Copper-rich foods such as lentils, seeds, mushrooms, and dried apricots may help to repair the deficit while also improving overall health.
